The Allied Health Care professionals when it comes to health and physical activity…
You’ve been here before. Pain isn’t new to you. Lack of mobility isn’t new to you. You may have been advised that you have a chronic condition. Although medications may be necessary at times, and sometimes surgery seem to be the only perceived option, there are other solutions that can help you limit the need for either medications or surgery. In some cases, our Exercise Physiologists can even help delay or reduce the need for either.
MEET THE TEAM
DAVID – Senior Exercise Physiologist
When I started the business in 2011, I wanted the business name to resonate with how I feel about exercise and what it has done for me, as I am one of the millions of Australians suffering from a chronic condition (Osteoarthritis), hence, Phoenix Health & Fitness was born. Knowing what it feels like to suffer daily, but also having experienced the huge benefits of structured exercise is one of many driving forces behind my passion for what I do and the empathy I provide my patients/clients. There is no more rewarding a feeling than when I see my clients achieve their goals (and having FUN doing it); I believe that there is a management solution for every patient and every condition, therefore, my goal and passion as an Exercise Physiologist is to find that solution…
Phoenix Fun Facts:
i. Phoenix (Trading name): a long-lived bird that cyclically regenerates or is otherwise born again.
ii. Unavida (Business name): Spanish for ‘one life’.
HAYLEY – Exercise Physiologist
My name is Hayley Ballard. I completed a Bachelor of Exercise and Sport Science (UoN) and Master of Clinical Exercise Physiology (CSU). While I enjoy seeing patients with a range of conditions, I have a particular interest in neurological, cardiovascular and metabolic conditions. Before being given the opportunity to join the Phoenix Health & Fitness team, I worked with sporting teams as a GPS analyst and sport scientist, NSW Health in-patient rehabilitation and in private practice with a neurological rehab clinic as an exercise scientist. When I’m not at work, you’ll find me on a soccer field, playing guitar or spending time with my family.
MELISSA – Exercise Physiologist
Hi I’m Melissa. I’m a lover of the beach, jazz music, indoor plants and watching my patients/clients get results.
For as long as I can remember, sports (especially athletics and netball) have been a big part of my life. This led me study a Bachelor or Exercise and Sport Science at the University of Newcastle. I’ve also always had a big passion for helping people and so it was only natural that I wanted to steer my career into something that combined these two passions. So I continued on to study a Masters degree in Clinical Exercise Physiology at the Australian Catholic University
SOFIE – Practice Manager
I originate from the land of Vikings, Hans Christian Andersen and LEGO – Denmark. My background in hospitality kept me longing for a job where I could connect with people while utilising my skills, abilities, and knowledge from my Bachelor’s Degree in Business, Language and Culture… and I found the best of both worlds here at Phoenix Health & Fitness. To be a part of our patients’ and clients’ journey to a healthier and better life is truly an honour and it inspires me everyday to do better myself.
I believe that no single human is the same and everybody has a unique story. This belief was reinforced once I started working at Phoenix Health & Fitness and I quickly realised I could be a part of changing people’s lives; helping increase their quality of life and give them unexpected support. If a dream job existed, this would be it for me – I cannot wait to meet you, listen to your story, and support you on your new journey!
Denmark Fun Facts:
i) Denmark is reported to be one of the happiest countries in the world.
ii) Greenland is a part of the Danish Kingdom and the Danish flag is the oldest state flag still in use.
Want to see what all the fun talk is about?
Meet Shaun
“I started my journey with Phoenix Fitness in December 2017 and I am beyond proud to say I’ve reached my goal weight thanks to David Bennett. David is an accredited exercise physiologist who with his expertise and motivation has assisted me to finally reach my goal that I’ve dreamt of for years. Personally I was a very stubborn person when it came to exercise and my diet and did not like hearing the truth about the changes I had to start making. David stuck by me and pushed me to try harder and harder every day. Before I started at Phoenix Fitness my overall health was very bad in all areas and doctors would tell me I needed to make lifestyle changes immediately before I started to begin having to live with serious health implications. Thanks to David I’m happy to say I received my first blood test in a few years that was healthy. I have lost an overall weight of 65kg and continue every day to see positive changes in my body internally and externally. I would not have reached this goal of mine without David and owe him many thanks for everything he has helped me achieve.”
“I enjoy coming here because of the atmosphere. It’s nice and relaxed, and you can be yourself. I also enjoy the company of all the people attending as well as the great staff. I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”
~ John, Age 61 ~