“When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don’t use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”

“I started my journey with Phoenix Fitness in December 2017 and I am beyond proud to say I’ve reached my goal weight thanks to David Bennett. David is an accredited exercise physiologist who with his expertise and motivation has assisted me to finally reach my goal that I’ve dreamt of for years. Personally I was a very stubborn person when it came to exercise and my diet and did not like hearing the truth about the changes I had to start making. David stuck by me and pushed me to try harder and harder every day. Before I started at Phoenix Fitness my overall health was very bad in all areas and doctors would tell me I needed to make lifestyle changes immediately before I started to begin having to live with serious health implications. Thanks to David I’m happy to say I received my first blood test in a few years that was healthy. I have lost an overall weight of 65kg and continue every day to see positive changes in my body internally and externally. I would not have reached this goal of mine without David and owe him many thanks for everything he has helped me achieve.”